Are you one for needles? If you haven’t tried it before, you might want to give acupuncture a chance. It doesn’t hurt (see the video for why) and it has a lot of wonderful benefits.
Want more tips? The second edition of Dr. Randall Kertz’s book,
The Bassists Guide to Injury Management, Prevention and Better Health, is available at the ISB Online Store.
The doctor is in! Do you have a problem area that you would like to have Randy address? Drop us an email at [email protected]. You’ll see and hear his responses in the coming months. We can help you best when we know what you need.
If you like what you’re learning, please support the ISB as a new or renewing member, or make a donation. We need and appreciate your support, as it allows us to continue our efforts on behalf of bassists the world over!
|