Anna Maria Island Escape: Mind Body Spirit Retreat
Anna Maria Island Escape: Mind Body Spirit Retreat
October 17th-23rd
There is an amazing power each of us has inside. The mind is a creation machine. The body is a vessel. If we learn how to join the two, our spirit comes alive. We shed suffering from our past and create space for passion, creativity, and love to pulse through us. For a lot of us though, we get so caught up in our lives, there’s little opportunity for these forces to funnel through us.
The Anna Maria Island Escape Retreat is meant to give you just that. We want you to unwind and come alive, recharge and refocus, release and create.
Guided by Erin Geraghty, certified life coach and yoga therapist and Casey Hoffman, author of “Restless Souls Peaceful Warriors,” and President of AMI Radio, this 7-day mind, body, sprit, all-inclusive retreat is meant to purge any toxic beliefs and habits and replace them with unconditional self-love, confidence, and passion.
Everyday we will start with yoga and meditation led by Erin and followed by a delicious healthy breakfast of fresh cleansing juices, smoothies, and fresh herbs and teas. Afterwards we begin our group study of “The Yamas and Niyamas” and “A Course in Miracles.” These texts will help you profoundly shift your perspective and manifest your dreams and desires.
We will also dive deep into conscious and subconscious, mental and emotional patterns in our group coaching sessions. Erin, certified Life Coach reaches the core issues that keep you repeating the same self-sabotaging behaviors and replaces them with productive new beliefs that will continue to grow and flourish throughout the retreat. These sessions are incredibly powerful and uproot the causes of why you aren’t living your dream life.
In the evenings you’ll be pampered and treated with our own private chef, who will prepare our meal, appetizer, entree and dessert, as we kick back, relax, and enjoy the sunset. The meals are healthy gourmet and meant to entice your taste buds while healing the body as we continue to cleanse and nurture ourselves.
The retreat also includes energetic and spiritually cleansing sessions such as shamanic healing, gong and chakra cleansing, and meditation. These modalities will help to further purge and uproot any physical, mental, or emotional toxins we may have from a vibrational and spiritual realm.
The retreat also includes fun activities so we can process our cleansing and come present and of course, enjoy the beautiful island we are staying on! We have activities planned such as Segway tours, an evening cruise, spa treatments, paddle board yoga, a burn ceremony, and even a live band!
Every day has something new and powerful involved, but the schedule during the retreat would look something like this:
8:00am Yoga & Meditation on the beach
9:30am Breakfast Smoothie and Juice Bar
10:00am Group Study (Yoga Ethics)
11:30am Gong Meditation and Chakra Cleansing
1:00pm Salad Bar Buffet
2:00pm Group Study ( A Course in Miracles)
3:30pm Tea Time, Snacks, free time
5:00pm Yoga & Meditation
6:00pm Shamanic Healing Circle
7:00pm Dinner provided by our private chef
And the accommodations are fabulous! We have a gorgeous house with a huge back patio right on the river. It’s the perfect space for us to heal, cleanse, and draw closer to our true essence. The total cost of this retreat is $3,500 with accommodations or $3,000 without accommodations. To secure your spot, a $500 deposit is required at the time of booking, and the remaining fees will be due by September 15th.
So if your life needs a wave of cleansing, inspiration, and profound transformation, join us for this intimate and exclusive retreat.
Not just ready to book yet? Click below to get on the list for more information as our retreat nears. Hurry though, there’s only 10 total spaces available with accommodations and an additional 4 spaces available without accommodations- and they are filling up fast!
