Top Your Personal Best! Plus, Pickleball!

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!!!!!!!!!!! 100 reps? You can do it !!!!!!!!!!!

http://92y.tumblr.com/post/93434573446/want-to-do-100-reps-follow-these-3-steps
You can do 100 reps! Here’s how
3 steps can yield big results
Did you ever dream about performing 100 repetitions of a single exercise? Dream no longer. 92Y May Center personal trainer Cliff Turner shares the simple secret to entering the 100-Rep Club on our Tumblr page.
Pickleball
Pickleball comes to 92Y!
Ready for one of America’s hottest sports?
Pickleball is one of the fastest-growing sports in America, and has a national association that includes pro-level players. Despite the name, no pickles are involved. Check out what the New York Times had to say about the sport — then grab a racket and join our Pickleball kickoff next month!

 

Tue, Sep 16

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May Center Member
74-year-old works out like an athlete
Meet Kambiz Atabai and his 92Y personal trainer
74-year old May Center Member Kambiz Atabai had a fear of movement after his back surgery. Thanks to May Center  personal trainer Jenny Vazquez, Atabai includes TRX, Bosu balls and hurdles in his work outs. We dare you to keep up with him. Watch his story – and his workout on the May Center’s Facebook page.
Professional Development
Gym or office—make yourself a force to be reckoned with
Professional development series
Attend these Professional Growth Seminars to up your game and take your career to the next level. Master the essential skills every career-savvy professional should know. LinkedIn secrets, interviewing skills and negotiation strategies are only a sample of the new tricks you can learn.
Back to Fit
School’s In. Back to the gym!
Special membership offer for adults and kids
The new school year is fast approaching, which means you’ll need to work off those summer barbecues as well as plan your children’s afterschool activities. Ask about our special Back to Fit membership offers for youth and adults.

How about giving us a try? Sign up for a free day pass and sample our exercise rooms, pool and fitness classes.

 

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