The Daily Burn’s Keaira LaShae’s fun new series Burn to the Beat, live on Lionsgate’s BeFit Channel with videos

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The Daily Burn’s Keaira LaShae’s fun new series Burn to the Beat,  live on Lionsgate’s BeFit Channel, is getting quite the following amongst dance and fitness aficionados!

 The series debuted June 24, and takes viewers through four ten-minute workout sessions incorporating key elements from dance, cardio and strength training. A second round of new episodes is set to debut in the fall. 
 
SEASON FINALE: “Dance Cardio with Weights Workout”

Video link: http://youtu.be/GYmY_SUHD5g?list=PL06F7D4D05FE22F9F

 

First three episodes of Burn to the Beat below: 
 
Episode 1: “10 Minute Cardio Dance Abs Workout”
 
Episode 2: “Cardio Fitness Party Workout”
 

 

Episode 3: “Brazilian Booty Burn Workout”
 



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